In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Firm there is 84.5 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Vitasoy USA Organic Nasoya, Tofu Plus Firm.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm are listed below.

Water	84.5 g	84.5%
Energy (calorie)	74 kcal
Energy (joule)	310 kJ
Protein	9.19 g	9.19%
Total lipid (fat)	3.4 g	3.4%
Ash	1.2 g	1.2%
Carbohydrate, by difference	1.71 g	1.71%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	237 mg	0.24%
Iron, Fe	1.3 mg
Phosphorus, P	121 mg	0.12%
Sodium, Na	4 mg
Riboflavin	0.4 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.43 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.3 g	0.3%
Fatty acids, total monounsaturated	1.1 g	1.1%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm